WELCOME

MINDFUL MOOVZ

Mindfulness Exercises • Kids Yoga & Tai Chi Games

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Upcoming Workshops
 

 

2018 School Holiday WORKSHOP

Jan 2018

Teach your kids to be more aware of

• their bodies,

• their feelings

• how to better manage their emotions

 

Incorporating mindfulness games, tai chi and yoga - Mindful Moovz creates a dynamic, fun and educational workshop run by an experienced child and family therapist

 

Fun activities and skills to assist with

- anxiety,

- mood swings,

- better sleep & concentration

- sense of well being

- improved emotional resilience

 

Including a Mindful Moovz Starter Pack for parents and kids to practice together at home

Must book in directly with Simone Kaplan

All enquiries welcome

Mob 0416 280 004

 

Spaces are limited and filling fast. Call or SMS soon to avoid missing out

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Tailor a workshop - school based/different kids ageS

2018

Contact us to discuss possibilities

- Teaching coping skills for changes such as transitions from Kinder to Prep, Primary to High School

- Skills to support study and school pressures for VCE