Tailored

Research is backing up Mindfulness, Yoga and Meditation skills are helping children of all ages with concentration, better focus, sleep, and overall being able to regulate their emotions more easily.  Not only quiet mindfulness but learning with movement and fun games.

Mindful Moovz is able to tailor workshops or regular classes to different groups - there is availability to run sessions in schools or tailor a class to whichever age group parents or schools feel there is demand.

Please call or email with enquiries.